| Here the teacher is spending a minute of class time teaching kids to ignore by being the annoying person. |
Sunday, October 16, 2011
Balancing Opposites
Sunday, August 28, 2011
Teens and Perspective
The point of today's quick note is that kyus, especially teens, follow our lead blindly and don't always know that they should initiate their future.
Maybe you are a teacher who realizes this and initiates conversations that allow them to constantly progress.
Hopefully, I'm not the only teacher who's teens are a bit self-absorbed and distracted by puberty, studies, and games of all sorts.
Years ago, when I realized my teens would be leaving for college without finishing that first baby step of training, i.e. Shodan, I created a dialog with the teen and their parents. In the conversation I tell them what the road to Shodan entails. I explain cost and time realities, and give them an opportunity to set up a time-line with what needs to be accomplished. This does not guarantee passing a Shodan test. What is accomplished is that I put the 'ball in their court' to follow through or drop.
Last quick note: I have had success, failure, and apathy using this method. Before I began doing this, I felt as if I hadn't fulfilled my obligation as the "one who has come before". After all, I know the way and my job is to show students the way. Adults can stay as long as they want, take as long as they need to accomplish their first step.
Teens, however, are limited to a short period between 16 and the time they leave for college. Even if I've been their Sensei since they were 5, there is a small window when they are old enough to accomplish all the details that Shodan testing requires and when they are off to become successful at their next challenge.
Thanks for taking your time to read this.
oos,
Thursday, June 16, 2011
Safety Day
On the subject of street-wise safety and children, I’m certain we all have methods that have been working for us for years. As happened on my last post, I hope to get a lot of feedback on this. Thanks for telling me what is working in your dojos.
I’m not sure how long I’ve been running a “Safety Day”. I know I began doing it at summer camps and moved it into my dojo to change the routine a little. It worked so well, that I have kept it up for years. I have a flyer I give out when I teach safety and I’m going to include it below:
As you can read, the information is basic, but pertinent to a safe lifestyle.
Here is how I breakdown the hour long workout:
TALK ABOUT SAFETY
First, I divide the kids into age groups (Don’t forget I am blessed with assistant teachers. I will address what I do when I am alone a little later): age 7 through 8 or 9
age 10 and 11
age 12 and up (if they are still training as children)
Each group gets a teacher and each group starts by looking over the sheet. We talk about the importance of knowing what city you live in, how to dial 911, and other common sense details. When we get to the “ALWAYS” category, I let people play What if this happens? When we get to the “NEVER” category, I play a game where we pretend we’re walking on the wrong side of the road. A car pulls up opens the passenger door, and tries to pull our arm to get us in the car and speed away. Then we repeat the game while walking FACING traffic and note the safety difference.
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| Here, the green belt boy is walking in the correct direction: facing traffic. My white belt student and I are pretend drivers. |
When we talk about being home alone, and being outside alone, we also play ‘what if’ games and move a little. After all, sitting and talking can get pretty boring. Of course, I play an attacker and the kids can kick, hit and “YELL, YELL, YELL. That is the best part so far!
All the kids take a sheet home so they can talk about everything with their parents. (I also include a safety day flyer in my introduction packets.)
BAG WORK
All ages move into bag work. All the students hit, kick and scream.
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| Heel stomps, Palm Heel strikes Elbows and Knees are all examples of follow up strikes I | use. |
TECHNIQUES
We work techniques on a regular basis, so most of this is review. When working self defense, I try to structure the technique to the age and power of my students. Young students use simple follow up strikes that are realistic against a larger assailant. Older children have more power, better memory, and a stronger opinion of what they want as far as follow up (i.e. how to hit back). Each group works at their own level. One note I’d like to mention here; this is a great place for me to mention that the target area in sparring is belly and head, but the target area in daily self defense is groin, knees, nose, throat, the areas that really hurt people. Many children (and adults) take a long time to make that distinction!USING DAILY ITEMS IN SELF DEFENSE aka THE MOST FUN PART OF THE CLASS
The last activity of the workout is another “what if”. What if you are standing, waiting for the bus (or a movie, or a friend) and a stranger approaches? It is a simple game meant to encourage the children to throw an object that they are holding at potentially dangerous individuals. Punching bags play the part of back packs, purses, lunchboxes and video games. My helpers and I play the dangerous individuals. We storm in on them and they throw things scream and run for help. It is chaotic, energy building and fun; a perfect period at the end of the safety day sentence.
WHEN I TEACH ALONE
If I am teaching alone, I keep the order of events the same. When talking about routines indoors and out I simply add the idea that what is correct when you’re 6 isn’t the same at age 10. We talk about it together. In the area of bag work, technique, and throwing things I let the older children help me with the younger ones. Then, at the end of each station, the older kids show their power and skill on me.
Tell me about your routines. Soon I’ll be making another feedback post and I’d love to share more great ideas.
Oos,
Sunday, April 10, 2011
Working With Children (and Parents) Individually
The pattern for working through these requests is manageable, yet a little time consuming. First, I set up a meeting with the child. This can be before, during, or after class. The time I pick depends on how much time I think the meeting will take. My least favorite is during class. I will pick it if I have enough help and it is the best alternative given the circumstances. Before I call the child in, I mention to the parent that I am going to talk to the child. I say that I would appreciate it if they listen quietly and let me lead the conversation. I tell them that before we close, I’ll ask them if they have anything to add, but during the talk I’d like them to let the I find a quiet spot for the three (or four if mom and dad are both there) of us to sit. I ask the student if they know why we’re meeting. Almost half say ‘yes’ and we get right to it. The other half like to say no and we have to identify the behavior we’re going to work on before we can talk about it. Three things I’ve noticed about the meeting are quite simple and repeatable:
1. Since the child loves karate, he (or she) will try to do what I ask.
2. The method for change in any of us is the same.
3. Finish with the part of the conversation where mom and dad can add what they want. They inevitably muddy the conversation with lots of emotion. I quietly wait. Then I reiterate the bullets I want in behavior and we all go back to class (or home).
The Child Loves Karate (1)
Parents are always enthralled at how well behaved their child is in class. They always want to take the concept of push-ups home to demand good behavior. We all know that doesn’t work. We also know that the reason the children do what we ask is because these children love having the strengthening outlet of a fighting art. It is a magnificent teacher and a great equalizer. When I’m working with kids to change their behavior I try to stay away for “if-then” demands. In other words I try to stay away from sentences like “If you want to become a green belt, then you will finish your homework on time.” What I like instead is to let the person come to the place where they think it is what they should do. It goes something like this:
Me” Do you know why we’re talking?”
Child” Mom is mad because I don’t ever want to do my homework?”
Me ”Way to go, saying it right up front. Do you have anything to add before I talk? Is your homework too hard for you? Is there a problem we don’t know about?”
(If there is a problem, we brainstorm ways to fix it – tutors, talking to the teacher, bringing the work into karate to get some help with the overwhelming parts)
Otherwise: Child “No, I just think it is boring.”
Me (smiling) “I know what you mean! Let’s talk about why you have to do it (and we do). Now let’s talk about how to make the time work for you (and we do). And finally, let’s talk about how a karate person thinks…..does a karate person quit when the work gets hard? Does the karateka whine and make excuses? “ At this point, I let the child talk and consider. Then we discuss the tools we’re going to use to change. I finish with “Can you give me your word as a karateka that you will TRY to do your best?” (I reiterate the “try your best” promise at the very end of our meeting.)
At this point I expect setbacks. It usually goes great for about two weeks and then we have a setback. I have a conversation with mom and dad where I mention to allow for setbacks and try not to overreact. Just remind, and I will too. (I have three or four children giving me weekly updates on how they’re doing with the parent’s requests even as I write this!)
Method of Change (2)
What I have observed over the years is that no matter what age, everyone needs motivation to change. Otherwise, a person really won’t consciously try to change. I have also observed that there are a few ways to actually change: you can replace one behavior with another, give yourself a reminder when you are about to do something you don’t want to do, or reward yourself when you get it right! These ‘methods of changing’ remain the same throughout life.
(Tangent): Think about it: When students are new, we demand they practice courtesy through the use of the words “Oos” and “Sensei” and we hope that that demand turns into a way of life for them. (It does, if they stay long enough.) We punish through pushups and eventually the new, courteous way takes over the old, unintentional, lack of courtesy (read here: Lack of awareness).
Anyway……One thing I think is very important is to give the child the tools to attempt the change. In the above example of homework, the obvious tool is to make the same time for homework each day. Have an alarm go off for starting and one go off if there are breaks scheduled etc. I would make sure the homework time wasn’t falling into the child’s favorite show or the time his friend was playing a game outside….in other words….look at it from their standpoint. I also believe in small rewards. This is controversial because I know you ‘old-schooler’s are talking to your computer screen right now and saying….”People should work and do without constant reward. Theoretically you are SO right. Realistically, animals and people learn faster and change more consistently when the reminders are in place. Rewards don’t have to be big or dramatic. I like to use things the kids are getting already: new games, favorite videos rented. I have used events like they could earn an archery lesson with me or I would let them earn patches….etc. It is very individual.)
Some other tools I have used include:
-Making lists when needed
-Reinforcing when the kids get it right and not just noticing when they get it wrong. (This is probably the most common mistake we make when we’re working to change ourselves or someone we care for. The successes become invisible to the eye. But the mistakes stand out. It is hard to notice when people do something right. But it is worth it to make an effort to notice; in ourselves and in our children.)
-Creating a way for the person to see disaster coming. One example is a “secret word” between the adult and the child to signal when the child is getting agitated. I like silly words that other people won’t recognize, like dinosaur or power puffs. That gives the person a chance to breath and think before all heck breaks loose.
-Making sure the children have an outlet to vent. Everyone needs that. Many people do it in a social network now. For a child it could be the parent, a teacher, a grandparent. We are a society that needs to be heard.
-Finally, a conversation I have regularly with kids includes the concept that we can’t lash out at everyone who gets on our nerve (even if we want to). When someone, or something, gets on our nerve, we need to choose between these alternatives: walk away from it, talk about it, ignore it, or tell someone who can help. I stress that physicality is only for emergencies. I also stress the idea that the four choices above travel with you throughout life, so get used to them!
Mom and Dad Talk and Listen (3)

When the meeting is about to close up, I ask moms and / or dads what they’d like to add. This is always laced with emotion. I sit quietly and observe. When it gets quiet, I ask the child to share. I will also reiterate the bullets from our conversation. We put this subject to rest and go about the rest of the evening.
After I send the child away, I mention to the parents that change is really challenging. I ask them to consider what it would be if THEY were the ones being expected to adapt. I try to finish on a note of win-win.
Here is a comprehensive list of subjects that have been brought before me. It is not complete, just ones I remember:
1. Hitting and bullying other kids.
2. Being hit and bullied.
3. Not respecting parents.
4. Acting up during divorce.
5. Not doing home chores.
6. Not doing homework.
7. Not wanting to spend weekends with the other parent because the child had to miss his / her regular weekend event.
Hopefully, this post is helpful when and if you find yourself in moment where a parent asks for your help. You all know how much I like hearing from you. Want to let me know what you think?
Oos,
Friday, March 11, 2011
Keeping in Touch with Parents
| While the child joins circle |
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| I talk to parents |
As the parents are sitting and watching, I take a moment during the class to drop off a small packet with “Parent Information” in it. This packet contains a list of parent conduct that I appreciate (read here ‘require’).
This consists of:
4. A sheet that asks parents to watch quietly, take phone calls and conversations outside.
5. A sheet that explains that taking pictures is allowed but videotaping class is not allowed.
Friday, January 21, 2011
Pre Class Routine
My experience is that by bringing all the kids together before we start training I accomplish four things:
1. Everyone has a chance to drop the distractions in their heads and mentally prepare for training.
2. Kids want to come early to talk and laugh. Therefore (theoretically) I have less late arrivals.
3. Kids LOVE to talk about themselves. (So do we, so we should understand that, right?)
4. Everyone feels inclusive. As kids arrive they join in. Even new students feel like part of the group before class starts. Some of their first day jitters disappear during this talk.
Usually one of my helpers begins the pre class talk time while I’m organizing for class; each teacher has an individual way of coordinating this time. One thing we all agree on is that only one person should talk at a time. That is a challenge. It comes, like most things in karate, with patience, reminders, and repetition. Recently I had 7 new students arrive before class started. I used the pre class talk to have everyone introduce themselves, say how old they are and what grade they are in. I could see the kids noticing when they were in the same grade, or the same age. I realized that bringing up things newcomers and old timers had in common made everyone more comfortable and therefore less distracted at the beginning of training.
One other thing I’ll do during talk time is move the conversation over to karate ideas. As we get closer to class time, I’ll start asking karate questions and see who remembers what.
That is a perfect segue to the “Line up.” command.
As I stated, I’ve been using talking in a circle for a few years now. Recently, one of my students, who is a school teacher, brought in a document from her Montessori program reinforcing what we had already seen. Here are a couple of the bullets from her paper.
[Bringing kids together to talk in a circle}
Unifies the group
Makes everyone feel like they belong
Lets everyone express themselves and understand what they have in common and how to be friends with differences.
The teacher can use this time to review rules, expectations.
This time is perfect to move from one type of activity to the next.
As always, let me know your thoughts.
Oos,
Saturday, December 18, 2010
Goodbye 2010 / Hello 2011
Oos,
As always, I'll start with a thank you for taking time to visit this blog. Hard to believe that 2010 will leave and 2011 will begin in just a few short days. It has been a year of growth and change for me, and I hope for you as well. If we're not pushing on, then we're probably falling back and that sounds really boring!
As to the content of this post, I'd like to hit 2 quick points: your feedback, and 2 sparring games I played with a few weeks ago.
Feedback:
I got some good feedback over the last few months. A few of you wrote in at the success of music to motivate, change things up and create a constant rhythm for movement. Sensei Proctor likes to run a large part of class with no commands: just the sound of the music and the students copying his movement. I know I’m going to try it.
Sensei Mashell from Palm Bay mentions that she took her kids to a Senior Center to demonstrate this last summer, and also did some sparring in a lake. I know my kids like sparring in the rain, so I'm sure they would like the lake. The sloppier the better, don’t you think?
Sparring Games
If you read the post from 9-18-2010, you’ll read about a few different ways I like to change up our sparring routines. Recently, I tried two training games (drills?) that I hadn't used before. The kids and my assistant teachers liked them both.
1. I’ll call this one “Good Sport, Bad Sport”. Start by pairing two kids together in a typical, point match. Explain in the beginning of the match that the plan is to be a good sport whether you win or lose. Keep score. Then the winner and the loser both practice good sportsmanship. (I call good sportsmanship karate courtesy.) Do the match again, and this time practice bad sportsmanship and that is even more fun. There is whining and pouting and gloating. It is loud and riotous.
2. The next game starts by putting the kids in a very large circle facing inward. The adults are in a circle within the circle and they are facing outward. Start playing music and everyone starts scooting in the circle, keeping their hands up and finding their rhythm. (In my experiment, the kids went clockwise and the adults went counter-clockwise.) When the music stops, if the child is in front of an adult, he (or she) attempts to score a point. Children who don't have an adult in front of them, shadow box (work their technique on an imaginary opponent). This drill continues for some minutes and in the process everyone gets excited. Everyone gets to practice being quick off the line. This game was popular with all the participants. I will definitely do it again.
I want to thank you all for taking a minute to read this post. Thank you for wanting to keep kids motivated, strong, and courteous. These are important as they grow.
Don’t forget to comment, or write me direct with all kinds of feedback.
See you in 2011.
Oos,
Saturday, November 27, 2010
Kids and Competition
That is a great quote. Karate teachers are in the business (art form) of creating character. Most of us have had days when we questioned whether to stay in training, when we had to pull ourselves up by our boot straps and try again. If we stayed in training, that thing that didn’t kill us DID make us stronger….lesson learned.

Competition is one of the experiences that builds character. We’ve all been there and we all know the strength of character that can emerge from the experience. Competition makes the students practice, causes them to deal with nervousness, and allows them to see their peer group in action. Having said that, here are 3 bullets that I would like to challenge you to think about:
How young is too young?
Are there certain types of children where competition might be harmful?
What is the responsibility of the center judge to be clear, non-biased, and welcoming in the ring? How does the conversation to and about the competitors from the judges affect the competitors self- view?
Let’s Talk About Age
In my opinion children younger than 6 are too young to compare themselves to ot
her children. (There is an exception here and there in life. I know that.) For the most part, since really young children are just realizing that they are not the center of the universe, and that other children might be faster, funnier, smarter….it might set a downward spiral to exaggerate the width of that gap by having them constantly go to competitions and lose. For my very young students I create a demonstration situation and give everyone the same prize. If they stay long enough in karate, they will have plenty of time to experience competition. Talk to your little ones and more importantly HEAR that they don’t really realize that they are going to be compared. Before you test their mettle, give your very young students a chance to create a strong self image through encouragement and humor.Exceptional Students
“Karate is for everyone, but everyone is not for karate.” Do you remember that old saying? Here is another one: “Who is the one person that you cannot teach? The student who doesn’t want it.”
The point of those two sayings is that we get all kinds of kids. We get children with obvious learning challenges. When sending our special needs children, we know to talk to the people running the event, so they can be sure to create a positive experience. However, we also get children with less obvious learning challenges like ADHD (saying they can’t sit still is an understatement), and Asperger’s (exaggerated attention disorder, with compulsive tendencies).My rule of thumb, when centering a ring, is to assume that a child is not being intentionally disrespectful and not bark my commands. That way, if the children have special circumstances, no one will be hurt.
There is another situation that is less visible. What about a child who doesn’t have a label, loves the training, loves to fight, but doesn’t have a great confidence line in life or in showmanship? I know that we all realize how much this child needs the dojo and how much he shouldn’t be pressured into competition. To make matters more complicated, this child is usually quiet, and does what he is told….so his discomfort will go unnoticed until he quits showing up for training. The best case scenario is that the teacher works directly with the parents and everyone watches the growth and development with ease and comfort. If this child ends up in your ring, be gentle in their lack of fighting spirit, or their lack of natural physical talent. They are gaining so much more from their training, don’t you think?
The Role of the Center JudgeAll of us have stories of judges who made us feel like they knew us, even though they didn’t. All of us have had the opposite experience. If there was one piece of advice that I would like all of you to keep with you in class and in competitions it is to actually be aware of the fact that everything you say, every nuance, is noticed by the students /competitors. The center might be having a conversation with another judge about something unrelated to the competition and utter the phrase “That sucks.” The child, he
aring just that part of the conversation……you see where this ends.A miscommunication can occur when the competitor is presenting himself. The center judge, being funny (?) says things like “Didn’t your Sensei tell you to wear your WHOLE gi?” “Get some patches on that gi before you come back.” This nonchalant speaking style doesn’t take into account that, for the most part, the center judge doesn’t really know this student. There are many different types of students going to a competition. All of them have stories of parents with too much money, no money, parents who feed them and dress them before bringing them and parents who drop them at grandma’s to handle it…..we don’t know each competitor’s back story. Realizing that karate should be character BUILDING, we should not use sarcasm as a means to be funny at the expense of competitors we don’t really know. The center judge should keep an eye on the eyes of the competitor and use their own experience and insight to make everyone as comfortable as possible.
Another job of the center is making sure the other judges are quiet, paying attention, and informed of the judging criteria. When the ring ends, and the judges walk over to talk to the competitors, it wouldn’t hurt to use the old rule of compliment, critique, compliment instead of running a litany of why the child didn’t win. These simple tricks will make it a great experience for the competitors whether they win or lose.A Few More Thoughts
Although I love the look on the faces of my kids when they win, I don’t stress winning in competition. The main thing that I want children to get out of competition is the ability to take a risk without letting the fear of failure stop them before they have begun. That is a skill that is important in life and lacking in many modern people (in my opinion).

This is what I say to the children before we go to competition:
Have fun.
Be a good sport. Learn to win and lose gracefully.
Meet new people.
Do your best.
We practice sportsmanship in both winning and losing. Although it is MUCH harder to do in real life, it is a fun class and we always exaggerate the bad sportsmanship role – both the winning gloat and the losing pout – for fun and laughter in the dojo. It is an easy and fun way to discuss karate courtesy.
When we return from competition, I don’t ask the children what place they took. Whatever they do I am proud of them. What I do ask is: “What do you want to tell me about the competition?” The children all have different takes on the day. Some tell me how they placed. Some tell me who they met. Some talk about the fun, or excitement, or fear. Whatever they say, I accept it, tell them how proud of them I am, and we move on.
My goal with my students is that they look at risk taking as an ordinary part of life. Since the majority of students who enter the dojo are not going to continue to train for many, many years, I use the karate competition to try to create a person who will continue that risk taking ability into the next life experience they attempt.
Thank you for reading this, for loving karate, and bringing karate to future generations.
Oos,
Monday, September 13, 2010
The School Year Begins
One thing I really remind myself of often is to start each day fresh with the children. If I have a really tough discipline / courtesy day with a student, it is a test of strength for me to start fresh the next day. It is, however, imperative for the growth of the student to give them another chance to do better. It is important that I not be one of those teachers that label students. I would like to hear from you on this one. Do you find this challenging too?
(testing, competitions, what technology I have and have not covered lately) and I make a general game plan. If possible, I share it with my helpers. As an example I might say to them, "I need to put time into stances this week, and I haven't played fire-rope in awhile. Sound good?" Then, I make sure I have everything I need with me. Another example: "Today I'm going to do team sparring. If we finish in time, we'll exercise at the end of class."
ote, I'll finish this blog with a quick story. Often, parents will ask me to talk to the kids about school and home behavior. Recently, I was working with a little girl on not pouting when she doesn't get her way. We talked about what pouting is. I even pretended to show it, so she could see it. Then I ask her to try not to pout this week. When her mom picked her up, and she didn't get her way, she immediately started pouting. I thought about it later, and realized I had left out one important ingrediant in the conversation - giving her a suggestion of what to do instead of pouting. The next time I saw her, I said "I was thinking that instead of pouting you could say 'I'm sad, but I'll try to wait and not pout. ok?' Try that, ok?" She complained a little. In our hour together she got a little practice. I have seen her since and she is doing better with each try. The point is that she needed a plan on what to do instead of what she was doing that wasn't working.
what we should do - walk away, tell the teacher, talk it over, or just ignore them." That way this kids have a better choice to acheive what we're asking them to do. Two notes on that last example:1. Sometimes, if I have a little extra time I play a game where we bother each other and try to ignore it, so kids can learn what ignoring something is.
2. If you think about it, the choices we give the kids are the same ones we have to learn to live with.
Well, it is a short post today, but I'm anxious to get back in touch. I'll begin m next post right away, so I'll be more timely.
Thanks for reading and sharing.
Saturday, July 3, 2010
Would You All Like a Seminar this Year?
e the consistency of being able to read the blog when you want has been positive in helping everyone remember why we share karate with kids. Writing it has helped me remember.
I have only one helper. I keep the class running while my helper takes out kids to work on rank appropriate information.










